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Hummus

Food-Explorers-Cook-and-Lunch-Recipe-Hummus

Hummus is a very popular Middle Eastern dip and spread, typically made by blending chickpeas, garlic, tahini, lemon juice and olive oil in a food processor. Traditional hummus is made of chickpeas as a primary ingredient – the word “hummus” means chickpeas in Arabic. Low in calories and high in protein, it can help fight …

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Sardine Pâté with Capers

Sardine Pâté with Capers

Portuguese folks often serve sardine pâté before a meal, along with olives and delicious dense-textured bread which is unique to Portugal. Sardines are cheap, healthy and nutritious as well as being absolutely delicious. Although sardine pâté is not the prettiest dish to look at, it’s definitely worth giving this a try. Here we’ve paired them with another …

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Atjar Tjampoer

Food-Explorers-Cook-and-Dine-Recipe-Atjar-Tjampoer

Atjar Tjampoer is an Indonesian-Dutch sweet and sour pickled vegetable dish.  The word “tjampoer” which means “mixed”, is a reference to several types of vegetables used to make the dish. Atjar Tjampoer originated in the East Indies and traveled with Dutch sailors around the globe, evolving along the way to suit local tastes and condiitions. …

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